Description
An easy, 5-ingredient slow cooker dinner featuring tender chicken breasts in a sweet, savory, and garlicky honey-soy glaze. Perfect for busy weeknights and meal prep.
Ingredients
Scale
- 2 pounds boneless, skinless chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce (or low-sodium soy sauce/tamari for gluten-free)
- 4–5 cloves garlic, minced
- 1 tablespoon apple cider vinegar
- 1 teaspoon fresh ginger, grated
- 1/2 teaspoon red pepper flakes (optional)
- 1 tablespoon toasted sesame seeds (for garnish)
- 2–3 green onions, sliced (for garnish)
- 1 tablespoon cornstarch mixed with 1 tablespoon cold water (optional, for thickening)
Instructions
- Rinse chicken breasts and pat dry. If thick, pound slightly to even out thickness. Place chicken in the bottom of a 4-quart slow cooker in a single layer.
- In a small bowl, whisk together honey, soy sauce, minced garlic, grated ginger, apple cider vinegar, and red pepper flakes until smooth.
- Pour the sauce evenly over the chicken breasts, ensuring all pieces are coated.
- Cover and cook on low for 4-6 hours or on high for 3-4 hours, until chicken reaches an internal temperature of 165°F (74°C) and is tender.
- Remove chicken from slow cooker and set aside on a plate.
- Optional: If a thicker sauce is desired, stir the cornstarch slurry into the slow cooker sauce. Cook on high for 5-10 minutes until thickened.
- Return chicken to the slow cooker and toss to coat in the sauce.
- Serve immediately, garnished with toasted sesame seeds and sliced green onions.
Notes
For best results, use fresh garlic and ginger rather than jarred or ground versions. Toast sesame seeds in a dry pan for 2 minutes for added flavor. If the sauce is too thin, use the cornstarch slurry. Chicken thighs can be substituted for breasts for juicier meat. This recipe is naturally dairy-free.
- Prep Time: 10 minutes
- Cook Time: 4-6 hours
- Category: Main Course
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast wit
- Calories: 320
- Sugar: 18
- Sodium: 680
- Fat: 8
- Saturated Fat: 1.5
- Carbohydrates: 22
- Protein: 35
Keywords: slow cooker, honey garlic chicken, easy dinner, weeknight meals, meal prep, gluten-free option, 5-ingredient recipe