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crispy fried chicken tenders - featured image

Crispy Fried Chicken Tenders: Easy Buttermilk Marinade


  • Author: Rebecca
  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Description

These crispy fried chicken tenders feature a tangy buttermilk marinade and a double-dip dredge technique to create a shatteringly crisp crust that stays crunchy. A weeknight-friendly comfort food recipe that yields juicy, tender chicken.


Ingredients

Scale
  • 2 cups buttermilk
  • 1 large egg
  • 2 tablespoons hot sauce (e.g., Frank’s RedHot or Crystal)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 2 cups all-purpose flour
  • 1/4 cup cornstarch
  • 2 teaspoons garlic powder (for dredge)
  • 2 teaspoons onion powder (for dredge)
  • 2 teaspoons paprika (for dredge)
  • 2 teaspoons salt (for dredge)
  • 2 teaspoons black pepper (for dredge)
  • Vegetable or canola oil (for frying)
  • 2 pounds chicken tenders

Instructions

  1. In a large bowl, whisk together buttermilk, egg, hot sauce, garlic powder, onion powder, smoked paprika, salt, and black pepper.
  2. Add chicken tenders to the marinade, ensuring they are fully submerged. Cover and refrigerate for at least 4 hours or overnight.
  3. In a shallow dish, whisk together flour, cornstarch, and the dredge spice blend (garlic powder, onion powder, paprika, salt, black pepper) until lump-free.
  4. Heat vegetable oil in a deep skillet or Dutch oven to 350°F (175°C).
  5. Remove a tender from the marinade, letting excess drip off. Dredge in the flour mixture, pressing firmly to coat.
  6. Dip the floured tender back into the buttermilk for a second, then dredge in the flour mixture again, pressing firmly to create a double layer.
  7. Place breaded tenders on a wire rack and let rest for 10-15 minutes.
  8. Carefully lower tenders into hot oil in batches, avoiding overcrowding. Fry for 3-4 minutes per side until golden brown and internal temperature reaches 165°F.
  9. Transfer fried chicken to a wire rack set over a baking sheet to drain. Let rest for 5 minutes before serving.

Notes

For best results, marinate the chicken for at least 4 hours. The double-dip technique is crucial for a crispy crust that doesn’t slide off. Let the breaded chicken rest for 10-15 minutes before frying to help the coating adhere. Use a wire rack for draining to keep the bottom crisp; avoid paper towels. Maintain oil temperature at 350°F between batches.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 3 tenders per servin
  • Calories: 450
  • Sugar: 2
  • Fat: 20
  • Carbohydrates: 30
  • Fiber: 1
  • Protein: 35

Keywords: crispy fried chicken, buttermilk marinade, chicken tenders, weeknight dinner, comfort food, double-dip dredge, easy chicken recipe